Renaissance for LEADERS

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Tag: Mood Food Project

Food and Your Brain

This video explains how the food you eat affects your brain, energy, and mood. Brain fog is a telltale sign that you have a nutrient deficiency.

Low Fat Diets Can Make You Depressed

New research has indicated that there is a link between drastically cutting down on all types of fat and an increase in the symptoms of depression.

– Mood Food Project

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