Renaissance for LEADERS

Peak Performance Resources for Leaders by Leaders

Tag: Emotion

Catharsis & Honesty

For some people, this video would be confronting. For others it is cathartic. A film by Mark Pellington – David Whyte essay – Music by Jeff Rona.

Mark Pellington’s words say it best:

“This film was made by me as an exercise in process, to explore my own progress and personal feelings towards loss, grief, and healing. Via this text. My instinct was to be very simple and direct and to understand these words, via catharsis. The conduit was human, the face. The unlying veneer, the carrier of instinct. The face. It evokes the range of emotional expression and human truth of strangers. They all listened to it one time and brought their own inner stories to you the viewer. For you to feel your own. David’s Whyte words inspired this all. Kudos to the cast, Michael Sanford casting, Jeff Rona’s music and Matt Roe’s wonderful images.”

What Are Emotions?

In this article, you will discover the language of
emotion, where they come from and why
emotion drives everything.

Love, anger, hate, fear. These are examples of emotions. Most people spend their time chasing emotions they want and avoiding emotions they don’t want. The trouble with living this way is that the emotions you are chasing seem to run away faster than you can catch them – and the emotions you are avoiding (or running from) seem to follow you wherever you go!

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Dealing with Unwanted Emotions/Feelings

Dealing with unwanted feelings can be a very tricky thing.  It can often lead to upsets and a lot of unhappiness in relationships between people.

The purpose of this article is to provide some understanding of feelings, their purpose in our lives, and to provide a guideline for expressing one’s feelings in an appropriate manner.

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