Futurists commonly predict that we are moving away from separate personal and professional lives towards a life where our personal and professional lives are fully integrated.

For many of us, our lives have developed as fragmented sections or compartments. We are one way at work, and altogether different in our personal life. This leads to a split personality: the work persona and the home persona and never the twain shall meet. Our feelings get left at home, and the very fabric of what makes us human gets left out of the workplace.

How do you integrate yourself as a whole person into your career, profession or business? Most success models are based on how much money you have, however, this is a very limited view of life. True success includes money, health, relationship, career, self-expression, and spirituality.

Traditionally, our personal lives are viewed as separate and distinct from our professional lives. And yet, the state of our personal life has a dramatic impact on our productivity, stress, and performance.  The basic rule applies: less fragmentation = less stress.

What can you do to integrate more of yourself in all areas – professional and personal?